About Us
- Head Instructor
  - Andrew Heatwole
- Staff Instructors
Kids Program
- Kids Competition Team
Adult Programs
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Recent Articles

Traditional Thai Boxing vs American Thai Boxing
Why Brazilian Jiu-Jitsu Should Not Be In The Olympics
What is Jeet Kune Do?
Brazilian Jiu-Jitsu Teaches Real Discipline and Kids Need It!
Is Brazilian Jiu-Jitsu still effective in MMA?

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Testimonials

"I can think of no better place to train standup and grappling in Fredericksburg, VA than with Andrew at Valhalla! if you live down in that area, definitely check him out! The school is brand new, first class and the special they are offering right now is unbeatable! " Ben Gilbert -Father of Andrew's former student at Trident

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